Welcome to SELF Naturopathic Clinic / All our services are virtual
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🌿 All Services are Virtual
Struggling with weight loss?
Discover a natural approach that works with your body, not against it. At Self Naturopathic Clinic, we offer personalized plans that combine nutrition, lifestyle changes, and holistic support for sustainable weight loss. Let us help you achieve your goals and embrace a healthier you!
Your Health, Anywhere
Receive top-quality naturopathic care from the comfort of your home with our virtual services. Whether for consultations, follow-ups, or personalized treatment plans, our licensed Naturopaths and Psychotherapists are here to support you online. Enjoy the convenience and flexibility of managing your health wherever you are.
🌿Discover a Healthier You with SELF Naturopathic Clinic
Weight Management
Healthy Cooking Recipes
Weight Management
Our weight management program offers one-on-one coaching and support to help you achieve your weight loss goals and maintain a healthy weight. We'll provide you with the tools and resources you need to succeed.
Fitness
Healthy Cooking Recipes
Weight Management
Our fitness programs are designed to help you get in shape and have fun doing it. From high-intensity interval training to yoga, we offer a variety of programs to meet your needs and preferences.
Healthy Cooking Recipes
Healthy Cooking Recipes
Chronic Disease Management
Learn how to prepare healthy and delicious meals with our cooking Recipes. We will teach you how to use fresh ingredients and simple techniques to create nutritious meals that taste great.
Chronic Disease Management
Stress Reduction Techniques
Chronic Disease Management
If you're living with a chronic disease, we can help you manage your symptoms and improve your quality of life. Our team of healthcare professionals will work with you to create a personalized treatment plan.
Stress Reduction Techniques
Stress Reduction Techniques
Stress Reduction Techniques
Stress can have a negative impact on your health and well-being. Our stress reduction techniques, including mindfulness and meditation, will help you feel more relaxed and focused.
Healthy Habits Challenge
Stress Reduction Techniques
Stress Reduction Techniques
Join our healthy habits challenge and make lasting lifestyle changes. Our 30-day program will provide you with daily challenges and support to help you achieve your health goals.
🌿Visit Our Naturopathic Doctors
Dr. Yousef Sadat Nejad, ND
- As a Naturopathic Doctor, I particularly enjoy helping to fill the gaps in conventional medical care by incorporating traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each patient. I have a special place in my heart and practice lifestyle medicine, and I primarily hope to use what I learned in this area to optimize human health on a large scale. I am passionate about optimizing health and managing chronic disease, with a special interest in Digestive and mental health conditions. I dedicate time to understanding the patient as a whole, combined with advanced diagnostic testing to get the most in-depth information about your health and to help you regain balance in your life.
- My goal is to help patients get their big success by setting small, intentional goals that will help patients move toward optimal health and wellness. Outside the office, you are likely to find me working out at a gym, listening to a podcast, devouring books on health/self-development, and spending time with people I love. I get involved in coaching/playing soccer in my free time, especially during summer time when there are more soccer camps available for kids. I have a very caring nature and light-hearted side which I hope to use to inspire patients toward their health and wellness goals.
Credential:
- Doctor of naturopathy from Canadian College of Naturopathic Medicine, Toronto
- Honors BSc in Biomedical Science from York University, Toronto
- Licensed Naturopathic Doctor through the College of Naturopaths of Ontario
- Advanced training in sports medicine
- Canada Soccer Coach C License
- Certified Personal Trainer - NAMS
- Corrective Exercise Specialist
Dr Yousef Sadat Nejad, ND
